Blog 57 Love you some YOU

Love you some YOU

As I am always trying on my quest to eat healthier and of course stay away from my fav’s cupcakes and ice cream, I started to become more aware of my feelings associated with it, sensations I feel physically. What I noticed was how excellent I feel, how much lighter.

I’m willing to bet that we feel this way because we are all so used to sugar and processed foods and used to feeling bloated. We are so used to it we run to fill ourselves with this junk. Emotionally, we fill ourselves to feel full too, metaphorically speaking. When we get rid of all that bad food, bad people and our energy no longer attracts them, it no longer attracts sugar, go figure!

So, I’m not saying I will ever give up my cupcakes or ice cream but i must say I am really liking this lighter, sexier feeling and you should too, love some of you, because I’ve really been loving me some me.

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